ORGANIC GREEN BEANS
There will be no beans from a can here! How is that even legal?
I only buy fresh organic green beans (loose) and put
them in a seal-tight container in the refrigerator to keep for
I always use a castor iron pan and douse some organic olive oil
in it. I preheat the pan on the stove top for about 5 minutes and
add my green beans.
If you want al dente beans, turn the heat to low. If you want
soggy beans (we are not amused), I cannot help you — seek
medical attention or a shrink immediately.
Add the garlic, a small bit of cut up ginger (ginger is VERY
potent), a touch more Olive Oil, black pepper, and for the pièce
de résistance ……….HONEY! Just a touch of it.
Mix your creation on the stove for about 10 – 15 minutes.
**Your kids will love these beans and do all their homework
three days before it is due.
- Organic green beans
- Organic honey
- Organic ginger root
- Black pepper
- Organic extra virgin olive oil